Meet Your Therapist

Welcome, l am glad you are here. I am Justine Dowell, a Licensed Clinical Social Worker (MSW, University of Oklahoma) with over 25 years of experience in social work, the last 6 dedicated entirely to mental health therapy.

Throughout my career, I saw a clear need for a therapist who walks side-by-side with clients—someone who is direct yet compassionate, and focused on helping you move forward, not keeping you in therapy for years.

Why Therapy?

We are all resilient and capable of solving our own problems, but doing it entirely on our own can take years of trial, error, and unnecessary guilt over missed opportunities. Therapy isn't about being "fixed"; it’s about using evidence-based tools to tackle life's hurdles more efficiently.

Therapy is hard work, but you don't have to navigate it alone. I provide practical tools, psychoeducation, and resources so you can face your struggles with greater ease and clarity than you could on your own.

A woman with blonde hair smiling, sitting on a patterned armchair in a room with light yellow walls, wearing a dark floral top.